Suicide Prevention Resources
If You Or Someone You Know Is Thinking About Suicide
Call 911 if there is an emergency and you need immediate assistance.
National Suicide Prevention Lifeline: 1-800-273-8255
The Veteran’s Crisis Line: 1-800-273-8255
(It is the same number as the National Suicide Prevention Lifeline. The main number connects the services. Veterans need to Press 1, so the call goes directly to a person that has specific training to help veterans.) Veterans also have the option for text messages (Text 838255) or to Chat Online
Suicide Prevention Lifeline with options for the deaf and hard of hearing: 1-800-799-4889
Lifeline ofrece 24/7, gratuito servicios en español, no es necesario hablar ingles si usted necesita ayuda. 1-888-628-9454
The Trevor Project: 1-866-488-7386
The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to LGBTQ people under 25. Besides their crisis phone number listed above you can also talk to them through text messages (Text START 678678) or to Chat Online
Helpful Guides Available through The Substance Abuse and Mental health Services Administration (SAMhsa)
There is hope
If things get so bad that you or your loved one is thinking about suicide, you need to reach out and get help. Talking with a counselor can give you the support you need to get through a tough situation. You are not alone, and no situation is hopeless. Sometimes it just takes talking to someone else to see that. If you have any questions, please reach out.
How I can help
Reaching out for help can be scary. I offer free 20-minute consultations. I want to make sure you get the best help possible. If I can’t help you, I will connect you with someone who can.
Want to learn more?
Ready to get started?
You know you are ready. You know now is the time. Click below to schedule a free 20-minute consultation. After scheduling, I will send you some intake paperwork to fill out through my online platform, Simple Practice. When we meet, we will go over your goals and talk more about how I can help you.